Is Not Mayo Original Plant-Based Dressing and Spread GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • 2% of distilled white vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, CHICKPEA FLOUR, CONTAINS LESS THAN 2% OF DISTILLED WHITE VINEGAR, SALT, BROWN SUGAR, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, L-CYSTEINE, NATURAL FLAVOR (CONTAINS MUSTARD), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), OLEORESIN PAPRIKA (COLOR), OLEORESIN TURMERIC (COLOR).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Dressing · Bottle, Spreadable

Flavor
TangySavoryAcidic
Texture
Creamy
Commonly used for
SaladSandwichDippingOn The Go