Is Not Milk! Mighty Salted Caramel Brownie Plant Based Ice Cream Vegan?

Ingredients

Water, Sugar, Coconut Oil, Glucose Syrup, Caramel Flavoured Sauce (5.9%) (sugar, Water, Coconut Milk, Cornflour, Sea Salt, Stabiliser (pectin), Natural Flavouring), Chocolate Brownie Pieces (5.6%) (brown Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Fat-reduced Cocoa Powder, Rapeseed Oil, Natural Flavouring, Salt, Raising Agent (sodium Bicarbonate)), Inulin, Rapeseed Oil, Pea Protein, Concentrated Grape Juice, Fermented Pea, Stabilisers (guar Gum, Carob Gum Acacia Gum), Salt, Colour (plain Caramel), Natural Flavourings. Contains: Wheat. May Contain Milk, Soya, Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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