Is Not Milk! Mighty Salted Caramel Brownie Plant Based Ice Cream Vegetarian?

Ingredients

Water, Sugar, Coconut Oil, Glucose Syrup, Caramel Flavoured Sauce (5.9%) (sugar, Water, Coconut Milk, Cornflour, Sea Salt, Stabiliser (pectin), Natural Flavouring), Chocolate Brownie Pieces (5.6%) (brown Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Fat-reduced Cocoa Powder, Rapeseed Oil, Natural Flavouring, Salt, Raising Agent (sodium Bicarbonate)), Inulin, Rapeseed Oil, Pea Protein, Concentrated Grape Juice, Fermented Pea, Stabilisers (guar Gum, Carob Gum Acacia Gum), Salt, Colour (plain Caramel), Natural Flavourings. Contains: Wheat. May Contain Milk, Soya, Nuts And Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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