Is Not Milk! Mighty Salted Caramel Brownie Plant Based Ice Cream Dairy Free?

Ingredients

Water, Sugar, Coconut Oil, Glucose Syrup, Caramel Flavoured Sauce (5.9%) (sugar, Water, Coconut Milk, Cornflour, Sea Salt, Stabiliser (pectin), Natural Flavouring), Chocolate Brownie Pieces (5.6%) (brown Sugar, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Fat-reduced Cocoa Powder, Rapeseed Oil, Natural Flavouring, Salt, Raising Agent (sodium Bicarbonate)), Inulin, Rapeseed Oil, Pea Protein, Concentrated Grape Juice, Fermented Pea, Stabilisers (guar Gum, Carob Gum Acacia Gum), Salt, Colour (plain Caramel), Natural Flavourings. Contains: Wheat. May Contain Milk, Soya, Nuts And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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