Is Noughty Wave Hello Conditioner Low FODMAP?

Ingredients

Aqua/Water/Eau, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil, Glyceryl Stearate, Cetrimonium Chloride, Butyrospermum Parkii (Shea) Butter, Coco-Caprylate, Glycerin, Olea Europaea (Olive) Fruit Oil, Parfum (Fragrance), Phenoxyethanol, Sodium Benzoate, Citric Acid, Persea Gratissima (Avocado) Oil, Ethylhexylglycerin, Sodium Phytate, Chondrus Crispus (Carrageenan) Extract, Laminaria Digitata Extract, Citrus Aurantium Dulcis (Orange) Peel Oil, Pelargonium Graveolens Flower Oil, Crithmum Maritimum Extract, Potassium Sorbate, Benzyl Salicylate, Linalool, Butylphenyl Methylpropional

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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