No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hello Kitty Chicken Flavored Noodle Soup, Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, PALM OIL* SHORTENING, BAKING SODA, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RIBOFLAVIN (COLOR), SALT. SAUCE: MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, WHITE RADDISH POWDER, PEPPER POWDER, CHILI POWDER, STAR ANISE POWDER, GINGER POWDER, CURRY POWDER, SILICON DIOXIDE, SHALLOT POWDER. DRIED VEGETABLE: DRIED GREEN ONION, DRIED CARROT. VEGETABLE OIL: PALM OIL*, SHALLOT AND CHILI, ARTIFICIAL CHICKEN FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Dried

Flavor
SavorySaltySpicyUmami
Texture
SoftSmooth
Commonly used for
SoupCookingMeal PrepLunch
Low FODMAP? Hello Kitty Chicken Flavored Noodle Soup, Chicken | Spoonful