Is Nounos Creamery, Yogurt Greek Mixed Berry Lowfat 2%, 5.3 Ounce Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized milk
- acidophilus
- natural blueberry & strawberry flavor
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
PASTEURIZED MILK, SUGAR, STRAWBERRIES, BLUEBERRIES, RASPBERRIES, NATURAL BLUEBERRY & STRAWBERRY FLAVOR, NATURAL, PECTIN, CAROB BEAN GUM, FRUIT VEGETABLE & LEMON JUICE CONCENTRATE, SODIUM CITRATE, LIVE AND ACTIVE CULTURES (L.BULGARICUS, S. THERMOPHILUS, L.ACIDOPHILUS, BIFIDOBACTERIUM)
Check Nounos Creamery, Yogurt Greek Mixed Berry Lowfat 2%, 5.3 Ounce against your own diets in the app.
Take it with you
Scan to open Nounos Creamery, Yogurt Greek Mixed Berry Lowfat 2%, 5.3 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
FAGE Total All Natural Nonfat Plain Greek Strained Yogurt, 5.3 oz
siggis Yogurt Plant Based Coconut Blend Mixed Berry - 5.3 Oz
Chobani® Non-Fat Plain Greek Yogurt 5.3 oz. Cup
Green Valley Organics, Yogurt Lactose Free Plain Lowfat Organic, 24 Ounce
Chobani Yogurt Greek Fruit On The Bottom Non-Fat Strawberry - 5.3 Oz
Where to buy
Nounos Creamery, Yogurt Greek Mixed Berry Lowfat 2%, 5.3 Ounce is available at 3 retailers
About this product
Yogurt · Pouch


