Is Nourish Apple, Raspberry & Almonds Dairy Free?

Ingredients

WHOLE GRAIN WHEAT, RICE, GRANOLA CEREAL CLUSTERS (WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, SOY GRITS, MOLASSES, NATURAL FLAVOUR, CORN FLOUR, ACACIA GUM, SALT, SOY PROTEIN, OAT HULL FIBRE, DRIED CANE SYRUP, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, COLOUR, SESAME FLOUR, MIXED TOCOPHEROLS (FOR FRESHNESS), VITAMINS AND MINERALS [IRON, NIACINAMIDE, ZINC OXIDE, d-CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID]), SUGAR, DRIED APPLES (APPLES, SULPHITES), ALMONDS, QUINOA FLOUR, WHOLE WHEAT FLOUR, FREEZE DRIED RASPBERRIES, RICE FLOUR, WHEAT BRAN, SALT, WHOLE GRAIN OAT FLOUR, BROWN SUGAR SYRUP, CORN AND BARLEY MALT EXTRACT, CORN FLOUR, CORN STARCH, NATURAL FLAVOUR, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMINS AND MINERALS: IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE, d-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.CONTAINS WHEAT, OAT, SOY, BARLEY, SESAME, SULPHITE AND ALMOND INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products