Is Novo Protein Hots Kickin' Sour Cream 45g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream powder
- sour cream powder
- hot sour cream
- milk protein
- sour milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chips Base (Soy Flour (Soybean), Tapioca Starch, Yellow Peas, Salt), Sunflower Oil, Hot Sour Cream and Onion Seasoning (Onion Powder, Sunflower Oil, Natural Flavouring (Milk), Dextrose, Sweet Whey Powder (Milk), Flavour Enhancer: Monosodium Glutamate (E621), Disodium 5'-Ribonucleotides (E635), Salt, Sugar, Potato Starch, Modified Starch, Sour Cream Powder (Cream Powder (Milk), Sour Milk Powder), Dried Glucose Syrup, Herb (Parsley), Acid: Citric Acid (E330), Lactic Acid (E270), Milk Protein), Rosemary Extract (E392)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar