Is NOW Foods Ellyndale Organics Virgin Pumpkin Seed Oil Unrefined -- 8.45 fl oz Vegetarian?
Why it's not vegetarian
- about 17 amount per serving %dv calories 120 calories from fat 120 total fat 14g 22% saturated fat 3g 15% trans fat 0g polyunsaturated fat 7g monounsaturated fat 3
- 5g cholesterol 0% sodium 0% total carbohydrate 0g 0% dietary fiber 0g 0% sugars 0g protein 0g 0% vitamin a 0% vitamin c 0% calcium 0% iron 0% vitamin e 2% daily value not established
about 17 amount per serving %dv calories 120 calories from fat 120 total fat 14g 22% saturated fat 3g 15% trans fat 0g polyunsaturated fat 7g monounsaturated fat 3
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Ellyndale Foods - Organic Virgin Pumpkin Seed Oil - 8.45 oz. Supplement Facts Serving Size: 1 Tbsp (15 mL) Servings Per Container: About 17 Amount Per Serving %DV Calories 120 Calories from Fat 120 Total Fat 14g 22% Saturated Fat 3g 15% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 3.5g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g 0% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% Vitamin E 2% *Daily Value Not Established.â Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Organic Pumpkin Seed Oil
Check NOW Foods Ellyndale Organics Virgin Pumpkin Seed Oil Unrefined -- 8.45 fl oz against your own diets in the app.
Take it with you
Scan to open NOW Foods Ellyndale Organics Virgin Pumpkin Seed Oil Unrefined -- 8.45 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Fody Foods Extra Virgin Olive Oil Garlic Infused Low Fodmap -- 8.45 fl oz
Spectrum Culinary Organic Unrefined Virgin Coconut Oil, 14 Ounce Jar
Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz
Whole Foods Market Extra Virgin Olive Oil Infused With Garlic And Natural Garlic Flavored
Whole Foods Market Greek Extra Virgin Olive Oil
Where to buy
NOW Foods Ellyndale Organics Virgin Pumpkin Seed Oil Unrefined -- 8.45 fl oz is available at 2 retailers
About this product
Oil · Bottle, Liquid


