Is Great Value Organic Unrefined Virgin Coconut Oil, 14 fl oz Vegetarian?

Description
The oil offers a mild coconut aroma and flavor, with a smooth, silky texture that solidifies in cool conditions and liquefies when warmed. Common uses include sautéing, baking, spreading, and topical hair or skin application. Reviewers report pleasant taste, good value, and occasional notes about melting during shipping or transit.

Description
The oil offers a mild coconut aroma and flavor, with a smooth, silky texture that solidifies in cool conditions and liquefies when warmed. Common uses include sautéing, baking, spreading, and topical hair or skin application. Reviewers report pleasant taste, good value, and occasional notes about melting during shipping or transit.
Ingredients
Organic Coconut Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


