This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is NOW Foods, Q Cups, SouthWestern Barbeque, with Black Beans, Corn and Red Pepper, 5 Minute Prep!, Source of Protein and Fiber, 6/2-Ounce Cups Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Quinoa, Black Beans, Organic Corn, Red Pepper, Tomato Powder, Turbinado Sugar, Paprika, Sea Salt, Spices, Yeast Extract, Citric Acid, Natural Smoke Flavor, Chili Pepper, Chipotle Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetarian? NOW Foods, Q Cups, SouthWestern Barbeque, with Black Beans, Corn and Red Pepper, 5 Minute Prep!, Source of Protein and Fiber, 6/2-Ounce Cups | Spoonful