Is Now Foods Real Food Organic Monk Fruit Liquid Sweetener 2 Fl Oz 59 Ml Vegetarian?
Description
Smooth, syrupy liquid delivers concentrated, balanced sweetness; dissolves easily in hot or cold drinks and blends into batters for baking. Common user notes mention effective sweetness with small amounts, occasional mild aftertaste, and varied opinions on dispenser durability; generally praised for convenience and quick mixing in beverages daily; mouthfeel noted.
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Description
Smooth, syrupy liquid delivers concentrated, balanced sweetness; dissolves easily in hot or cold drinks and blends into batters for baking. Common user notes mention effective sweetness with small amounts, occasional mild aftertaste, and varied opinions on dispenser durability; generally praised for convenience and quick mixing in beverages daily; mouthfeel noted.
Ingredients
De-Ionized Water, Certified Organic Monk Fruit (Luo Han Guo) Extract, 11% Organic Cane Alcohol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.