Is NOW Foods Red Omega™ Gluten Free?
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Ingredients
Fish Oil Concentrate 2 g (2,000 mg Omega-3 Fatty Acids: Eicosapentaenoic Acid (EPA) 380 mg, Docosahexaenoic Acid (DHA) 240 mg), Organic Red Yeast Rice 800 mg (Monascus purpureus), CoQ10 (Coenzyme Q10) (Ubiquinone) 50 mg. Other ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Beeswax, d-alpha Tocopherol, and Soy Lecithin. Contains fish (sardines, anchovies, mackerel) and soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.