Is nspa Black Pepper & Ginseng Men Bath & Shower Gel Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- panax ginseng root extract
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
aqua (water), sodium laureth sulfate, cocamidopropyl betaine, sodium chloride, peg-40 hydrogenated castor oil, glycerin, lactic acid, parfum (fragrance), panax ginseng root extract, piper nigrum (pepper), seed extract, vaccinium myrtillus fruit extract, saccharum officinarum (sugarcane), extract, citrus aurantium dulcis (orange), fruit extract, citrus limon (lemon), acer saccharum (sugar maple), aesculus hippocastanum (horse chestnut), helianthus annuus (sunflower), seed oil, tocopheryl acetate, linseed acid, panthenol, retinyl palmitate, sorbitol, tocopherol, peg-55 propylene glycol oleate, benzophenone-4, propylene glycol, disodium edta, sodium hydroxide, potassium sorbate, sodium sulfate, sodium benzoate, phenoxyethanol, benzoic acid, dehydroacetic acid, linalool, coumarin, eugenol, ci 42090 (blue 1), ci 17200 (red 33)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
nspa Black Pepper & Ginseng Men Bath & Shower Gel is available at 1 retailer
About this product
Unknown · Bottle, Liquid