Is NuGo Gluten-Free Slim Roasted Peanut Protein Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Mix [Soy Crisp (Soy Protein, Tapioca Starch, Salt), Whey Protein Isolate, Calcium Caseinate, Rice Protein], Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla) Chicory Root, Vegetable Glycerine, Peanuts, Chocolate Liquor, Peanut Flour, Rice Bran, Natural Flavors, Peanut Oil, Salt, Almonds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
NuGo Gluten-Free Slim Roasted Peanut Protein Bar is available at 2 retailers
About this product
Protein Bar · Bar