Is Nugo Nutrition Bar Fiber Delish Blondie Bar, 1.6 Oz Bars Gluten Free?
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Why it's not gluten free
- whole wheat flour
- wheat bran
- organic kamut brand khorasan wheat
- wheat protein isolate
- whole rolled oats
- natural flavors
whole wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fiber Blend (Whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Organic Kamut Brand Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Inulin, Fruit Juices, Rice Dextrins, Organic White Chocolate Chips (Cane Sugar, Cocoa Butter, Whole Milk Powder, Lecithin, Vanilla), Plums, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Lecithin, Vanilla), Vegetable Glycerin, Rice, Non-gmo Canola Oil, Wheat Protein Isolate, Vanilla, Natural Flavors, Baking Powder, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nugo Nutrition Bar Fiber Delish Blondie Bar, 1.6 Oz Bars is available at 1 retailer
About this product
Protein Bar · Bar