Is Nugo Nutrition Bar – Organic Double Dark Chocolate – 1.76 Oz (Case of 12) Gluten Free?

Ingredients

Protein Blend (Organic Ingredients, Contains 95% Organic Ingredients) [(Soy Flour (Organic Ingredients, Contains 95% Organic Ingredients), Rice Flour (Organic Ingredients, Contains 95% Organic Ingredients)], Dark Chocolate (Organic Ingredients, Contains 95% Organic Ingredients) [(Unsweetened Chocolate (Organic Ingredients, Contains 95% Organic Ingredients), Cane Sugar (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Butter (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Vanilla (Organic Ingredients, Contains 95% Organic Ingredients)], Tapioca Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Agave Syrup (Organic Ingredients, Contains 95% Organic Ingredients), Brown Rice Crisp (Organic Ingredients, Contains 95% Organic Ingredients), Rolled Oats (Organic Ingredients, Contains 95% Organic Ingredients), Cocoa Powder (Organic Ingredients, Contains 95% Organic Ingredients), Chocolate Flavor (Organic Ingredients, Contains 95% Organic Ingredients), Soy Lecithin (Organic Ingredients, Contains 95% Organic Ingredients), Gum Acacia (Organic Ingredients, Contains 95% Organic Ingredients).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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