Is Nugo Nutrition Bar – Slim – Espresso – 1.59 Oz Bars (Case of 12) Vegan?

Ingredients

Slim Protein (Non-gmo Soy Crisp (Non-gmo Soy Protein, Tapioca, Calcium Carbonate), Non-gmo Soy Protein, Non-gmo Rice Protein), Chicory Root, Bittersweet Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Vegetable Glycerine, Chocolate Liquor, Coffee Beans, Alkalized Cocoa, Almonds, Peanuts, Rice Bran, Natural Flavors, Microcrystalline Cellulose, Guar Gum, Soybean Oil, Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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