Is NuGo Nutrition Chocolate Banana To Go Bars Dairy Free?
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Ingredients
Soy crisp (soy protein isolate, tapioca starch, salt), milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin [an emulsifier] and vanilla), tapioca syrup, sweetened condensed skim milk (milk, sugar), brown rice crisp, whole oats, brown rice syrup, fructose, soy protein isolate, calcium caseinate (milk protein), maltodextrin, natural flavor, microcrystalline cellulose, guar gum, soy fiber, acacia gum.<br> Vitamins and Minerals: Vitamin A (palmitate), vitamin B2 (thiamin mononitrate), vitamin B2 (fiboflavin), vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B9 (folic acid), vitamin B12 (cyanocobalamin), vitamin C (ascorbic acid), calcium (dicalcium phosphate), vitamin E (tocopheryl acetate).<p> Allergen Information: Contains milk and soy. Manufactured on equipment that also processes products containing peanuts, tree nuts and egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.