Is NuGo Nutrition Organic Protein Bars Double Dark Chocolate 12 Bars 1 76 oz 50 g Each Vegan?

Ingredients

Organic Crunch (Organic Hexane Free Soy Crisps (Organic Soy Protein, Organic Rice Flour, Calcium Carbonate), Organic Brown Crisp Rice, Organic Rolled Oats), Organic Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Isolated Soy Protein, Organic Rice Flour, Organic Cocoa Powder, Natural Flavors, Organic Soy Lecithin, Organic Arabic Gum,allergen

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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