Is NuGo Nutrition Protein Cookies Double Chocolate -- 12 Cookies Dairy Free?
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Ingredients
Oat Flour, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Pea Protein, Sugar, Coconut Oil, Chicory Root Fiber, Agave Syrup, Brown Sugar, Alkalized Cocoa, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Acacia Gum, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.