Is NuGo Nutrition Protein Cookies Double Chocolate -- 12 Cookies Vegetarian?
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Ingredients
Oat Flour, Organic Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla), Pea Protein, Sugar, Coconut Oil, Chicory Root Fiber, Agave Syrup, Brown Sugar, Alkalized Cocoa, Flax Seed, Vanilla, Salt, Baking Soda, Natural Flavor, Acacia Gum, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts, Allergen Information: Contains Tree Nuts, Manufactured On Equipment That Also Processes Products Containing Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.