No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Nutrition To Go Chocolate Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soy Crisp ( Soy Protein Isolate , Rice Flour , Salt ) , Milk Chocolate ( Cane Sugar , Cocoa Butter , Milk Chocolate Liquor , Soy Lecithin ( An Emulsifier ) and Vanilla ) , Sweetened Condensed Skim Milk ( Milk , Sugar ) , Brown Rice Crisp , Brown Rice Syrup , Whole Oats , Fructose , Soy Protein Isolate , Maltodextrin , Cocoa Powder , Microcrystalline Cellulose , Guar Gum , Soy Fiber , Acacia Gum , Natural Flavor . , Soy Crisp ( Soy Protein Isolate , Rice Flour , Salt ) , Milk Chocolate ( Cane Sugar , Cocoa Butter , Milk , Chocolate Liquor , Soy Lecithin ( An Emulsifier ) and Vanilla ) , Sweetened Condensed Skim Milk ( Milk , Sugar ) , Brown Rice Crisp , Brown Rice Syrup , Whole Oats , Fructose , Soy Protein Isolate , Maltodextrin , Cocoa Powder , Microcrystalline Cellulose , Guar Gum , Soy Fiber , Acacia Gum , Natural Flavor . , Vitamin A ( Palmitate ) , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Vitamin B3 ( Niacinamide ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B9 ( Folic Acid ) , Vitamin B12 ( Cyanocobalamin ) , Vitamin C ( Ascorbic Acid ) , Calcium ( Dicalcium Phosphate ) , Vitamin E ( Tocopheryl Acetate ) . , Vitamin and Minerals : Vitamin A ( Palmitate ) , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Vitamin B3 ( Niacinamide ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B9 ( Folic Acid ) , Vitamin B12 ( Cyanocobalamin ) , Vitamin C ( Ascorbic Acid ) , Calcium ( Dicalcium Phosphate ) , Vitamin E ( Tocopheryl Acetate ) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

Tate's Bake Shop Gluten Free Chocolate Chip Cookies

GoMacro Peanut Butter Chocolate Chip MacroBar®

Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Where to buy

NuGo Nutrition To Go Chocolate Bars is available at 4 retailers

KrogerRalphsPick 'n SaveSmith's

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? NuGo Nutrition To Go Chocolate Bars | Spoonful