Is NuGo Nutrition To Go Chocolate Bars GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa powder
- cocoa butter
- milk
- milk chocolate liquor
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soy Crisp ( Soy Protein Isolate , Rice Flour , Salt ) , Milk Chocolate ( Cane Sugar , Cocoa Butter , Milk Chocolate Liquor , Soy Lecithin ( An Emulsifier ) and Vanilla ) , Sweetened Condensed Skim Milk ( Milk , Sugar ) , Brown Rice Crisp , Brown Rice Syrup , Whole Oats , Fructose , Soy Protein Isolate , Maltodextrin , Cocoa Powder , Microcrystalline Cellulose , Guar Gum , Soy Fiber , Acacia Gum , Natural Flavor . , Soy Crisp ( Soy Protein Isolate , Rice Flour , Salt ) , Milk Chocolate ( Cane Sugar , Cocoa Butter , Milk , Chocolate Liquor , Soy Lecithin ( An Emulsifier ) and Vanilla ) , Sweetened Condensed Skim Milk ( Milk , Sugar ) , Brown Rice Crisp , Brown Rice Syrup , Whole Oats , Fructose , Soy Protein Isolate , Maltodextrin , Cocoa Powder , Microcrystalline Cellulose , Guar Gum , Soy Fiber , Acacia Gum , Natural Flavor . , Vitamin A ( Palmitate ) , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Vitamin B3 ( Niacinamide ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B9 ( Folic Acid ) , Vitamin B12 ( Cyanocobalamin ) , Vitamin C ( Ascorbic Acid ) , Calcium ( Dicalcium Phosphate ) , Vitamin E ( Tocopheryl Acetate ) . , Vitamin and Minerals : Vitamin A ( Palmitate ) , Vitamin B1 ( Thiamin Mononitrate ) , Vitamin B2 ( Riboflavin ) , Vitamin B3 ( Niacinamide ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B9 ( Folic Acid ) , Vitamin B12 ( Cyanocobalamin ) , Vitamin C ( Ascorbic Acid ) , Calcium ( Dicalcium Phosphate ) , Vitamin E ( Tocopheryl Acetate ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
NuGo Nutrition To Go Chocolate Bars is available at 4 retailers
About this product
Protein Bar · Bar