Is NuGo Organic Double Dark Chocolate Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic chocolate flavor
organic cocoa powder
organic unsweetened chocolate
organic cocoa butter
organic dark chocolate

organic chocolate flavor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Protein Blend (Organic Pea Protein, Organic Rice Flour, Organic Rice Protein), Organic Dark Chocolate (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Brown Rice Crisp, Organic Cocoa Powder, Sea Salt, Organic Gum Acacia, Organic Chocolate Flavor.

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