Is Nugo Slim Brownie Crunch Dairy Free?

Ingredients

PROTEIN MIX [SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, RICE PROTEIN], CHICORY ROOT, DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, VANILLA), VEGETABLE GLYCERINE, ALMONDS, ALKALIZED COCOA, PEANUTS, CHOCOLATE LIQUOR, RICE BRAN, NATURAL FLAVORS, SALT. ALLERGEN INFORMATION: CONTAINS PEANUTS, ALMONDS, MILK, AND SOY. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING TREE NUTS AND EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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