Is Nugo Slim Brownie Crunch Gluten Free?

Ingredients

PROTEIN MIX [SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, RICE PROTEIN], CHICORY ROOT, DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, VANILLA), VEGETABLE GLYCERINE, ALMONDS, ALKALIZED COCOA, PEANUTS, CHOCOLATE LIQUOR, RICE BRAN, NATURAL FLAVORS, SALT. ALLERGEN INFORMATION: CONTAINS PEANUTS, ALMONDS, MILK, AND SOY. MANUFACTURED ON EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING TREE NUTS AND EGG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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