No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NuGo Slim Dark Chocolate Mint, 17g Vegan Protein, 3g Sugar, 6g Fiber, 170 Calories, Low Net Carbs, Gluten Free, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Protein Blend (Soy Crisp (Soy Protein, Tapioca, Salt), Soy Protein, Rice Protein), Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter), Chicory Root, Vegetable Glycerine, Alkalzed Cocoa, Rice Bran, Microcrystalline Cellulose, Salt, Natural Flavors, Peppermint Extract, Allergen Information: Contains Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts, Milk And Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

NuGo Slim Dark Chocolate Mint, 17g Vegan Protein, 3g Sugar, 6g Fiber, 170 Calories, Low Net Carbs, Gluten Free, 12 Count is available at 2 retailers

VitacostWalmart

About this product

Protein Bar · Bar

Flavor
ChocolateyMinty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? NuGo Slim Dark Chocolate Mint, 17g Vegan Protein, 3g Sugar, 6g Fiber, 170 Calories, Low Net Carbs, Gluten Free, 12 Count | Spoonful