Is NuGo Dark Chocolate Peanut Butter Cup, 12g Vegan Protein, Gluten Free, 12 Count Low FODMAP?

Ingredients

dark chocolate (unsweetened chocolate , sugar , cocoa butter), soy crisp (soy protein isolate , tapioca , calcium carbonate), tapioca syrup, agave syrup, organic brown rice crisp, ground peanuts, soy protein, peanut flour, brown rice flour, gum acacia, peanut oil, natural flavors, soy lecithin, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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NuGo Dark Chocolate Peanut Butter Cup, 12g Vegan Protein, Gluten Free, 12 Count is available at 2 retailers

About this product

Protein Bar · Bar