Is NuGo? Spinach With Goat Cheese Salad Gluten Free?

Ingredients

Ingredients: Grapeseed Oil, Lemon Juice, Honey, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Orange Juice, Lavedo (dried Peel Zest), Cane Sugar And Orange Oil Essence, Spinach, Goat Cheese (cultured Pasteurized Goat Milk, Salt, Enzymes), Cranberries (cranberries, Sugar, Sunflower Oil), Poppy Seeds, Walnuts, Red Onion, Brown Sugar, Invert Sugar, Raisins, Cayenne, Molasses, Water, Hosher Salt, Cayenne Pepper, Corn Starch, Milk & Walnuts. Produced In A Facility That Processes Peanuts, Tree Nuts, Shellfish & Fish

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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