Is Numnum Instant Noodles Peanut Satay Flavour Gluten Free?
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Ingredients
Noodles (72%): Water, Wheat Flour (gluten), Thickener (e1420, E401), Wheat (gluten), Soybean Oil (soya), Salt, Acidity Regulator (e270), Natural Colour (turmeric Powder), Stabilisers (e451, E452, Sauce (28%): Water, Sugar, Peanut Butter, Coconut Milk Powder (coconut Milk, Maltodextrin), Soybean Oil (soya), Onion, Soy Sauce (soya) [water, Soyabeans (soya), Wheat Flour (gluten), Salt], Salt, Curry Powder (corn Flour, Turmeric Powder, Chilli, Ginger, Coriander Seed, Star Anise, Spices), Garlic, Modified Cassava Starch, Stabiliser (xanthan Gum), Peanuts, Red Chilli Pepper, Rice Vinegar, Cumin Powder, Acidity Regulator (glucono Delta-lactone, Citric Acid), Colour (paprika Extract). Contains: Wheat (gluten) And Soy And Peanut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.