Is Nurturme Organic Baby Cereal Quinoa -- 3.7 oz Dairy Free?

Ingredients

Organic Quinoa, Organic Iron (Organic Curry Leaves Extract), Organic Vitamins And Minerals A, B1, B2, B3, B5, B6, B9, C, E, Biotin, Zinc, Copper, Potassium, Magnesium (From A Blend Of Water Extracted Organic: Curry Leaves, Guava, Lemon, Sesbania, Amla, Holy Basil Leaves And Annatto Seeds), Organic Vitamin D (Organic Crimini Mushrooms), B12 (Methylcobalamin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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