Is NUT BUTTER FILLED BANANA-RAMA ORGANIC UNBAKED ENERGY BALLS SUPERSNACKS, BANANA-RAMA Vegetarian?

Ingredients

ORGANIC BANANAS (ORGANIC BANANA, ORGANIC MANDARIN LEMON JUICE), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC DATES, ORGANIC CASHEW ALMOND NUT BUTTER (ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC GLUTEN-FREE OAT FIBER), ORGANIC PEPITA SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC WALNUTS, ORGANIC GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, ORGANIC SESAME SEEDS), ORGANIC FIGS, ORGANIC COCONUT, SEA SALT, ORGANIC CINNAMON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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