Is NuttZo Organic Power Fuel Crunchy Seven Nut & Seed Butter Vegan 26 OZ Vegetarian?
Description
This crunchy spread offers bold, toasted flavor with a coarse, crunchy texture. Buyers typically use it on toast, in smoothies, sandwiches, baking, and for dipping. Reviewers note strong mouthfeel and flavor but mention occasional oil separation and some variability in chunk size and spreadability across jars and packaging consistency issues.
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Description
This crunchy spread offers bold, toasted flavor with a coarse, crunchy texture. Buyers typically use it on toast, in smoothies, sandwiches, baking, and for dipping. Reviewers note strong mouthfeel and flavor but mention occasional oil separation and some variability in chunk size and spreadability across jars and packaging consistency issues.
Ingredients
Organic Roasted Cashews, Organic Roasted Almonds, Organic Roasted Brazil Nuts, Organic Roasted Flax Seeds, Organic Roasted Chia Seeds, Organic Roasted Hazelnuts, Organic Roasted Pumpkin Seeds, Celtic Sea Salt. Contains: Tree Nuts And Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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