Is Nut Butter Filled Energy Bar, Chocolate Peanut Gluten Free?
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Why it's a maybe for gluten free
- organic rolled oats
- organic oat flour
- natural flavours
- organic brown rice syrup
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organic rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC OAT FLOUR, ORGANIC CANE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC RICE STARCH, ORGANIC TAPIOCA SYRUP, ORGANIC PALM OIL, ORGANIC PEANUT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC BROWN RICE PROTEIN, ORGANIC COCOA, NATURAL FLAVOURS, SEA SALT, ORGANIC ALKALIZED COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS PEANUTS AND OATS. MAY CONTAIN SOY, WHEAT, TRITICALE, BARLEY, RYE, TREE NUTS, AND TRACES OF MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Nut Butter Filled Energy Bar, Chocolate Peanut is available at 1 retailer
About this product
Protein Bar · Bar