Is Nut Free Brownie Bites, Birthday Cake, 12ct Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

2% of soy lecithin
soybean oil
soybean oil and
soy lecithin
more of the following hydrogenated soybean oil

2% of soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWNIE (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL WITH PROPYLENE GLYCOL MONO DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN), DEXTROSE, SODIUM BICARBONATE, MODIFIED TAPIOCA STARCH, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, VEGETABLE OIL BLEND (PALM OIL AND SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, IMITATION VANILLA FLAVOR (WATER, CARAMEL COLOR, VANILLIN (AN ARTIFICIAL FLAVOR), ETHYL VANILLIN (AN ARTIFICIAL FLAVOR), AND 0.1% POTASSIUM SORBATE, (ADDED AS A PRESERVATIVE))), FROSTING (SUGAR, VEGETABLE SHORTENING (CONTAINS 1 OR MORE OF THE FOLLOWING HYDROGENATED SOYBEAN OIL, SOYBEAN OIL AND/OR HYDROGENATED COTTONSEED OIL, PALM KERNEL OIL, AND HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES (WITH PRESERVATIVE MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, DEXTROSE, AGAR, CITRIC ACID, YELLOW 5, YELLOW 6), SPRINKLES (SUGAR, RICE FLOUR, PALM & PALM KERNEL OIL, GUM ARABIC, XANTHAN GUM, MONO- DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, CARNAUBA WAX, CONFECTIONER'S GLAZE, DEXTRIN, VANILLIN (AN ARTIFICIAL FLAVOR), FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE, FD&C BLUE 1 LAKE, FD&C RED 3, FD&C RED 40, FD&C BLUE 2).

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