Is NUT-FREE PEANUT & TREE NUT APPLE CRISP COOKIES, APPLE Low FODMAP?

Ingredients

WHOLE GRAIN OATS, UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN SUGAR, BUTTER, RAINFOREST ALLIANCE CERTIFIED PALM OIL, CAGE FREE EGGS, ORGANIC APPLES, VANILLA EXTRACT, WATER, SALT, ALLSPICE, NUTMEG, CINNAMON, CLOVES, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), ASCORBIC ACID, NATURAL FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cookie · Piece