Is Nut Pods Dairy-Free Half & Half Alternative Almond + Coconut Low FODMAP?
Description
Mildly sweet, subtly nutty flavor with a smooth, creamy consistency that pours easily. Commonly used to lighten coffee and tea, enrich cereals and sauces, or replace traditional creamer in baking. Customer reviews often cite pleasant taste, good frothing in hot drinks, and reliable texture when mixed, and consistent performance overall.
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Description
Mildly sweet, subtly nutty flavor with a smooth, creamy consistency that pours easily. Commonly used to lighten coffee and tea, enrich cereals and sauces, or replace traditional creamer in baking. Customer reviews often cite pleasant taste, good frothing in hot drinks, and reliable texture when mixed, and consistent performance overall.
Ingredients
Potassium, Water, Coconut Cream, Almonds, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. CONTAINS: TREE NUTS (ALMONDS, COCONUTS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.