Is Nut Pods Toasted Marshmallow Almond + Coconut Creamer Low FODMAP?
Description
Toasted marshmallow flavor offers a sweet, slightly smoky profile with a smooth, creamy texture that blends readily into hot or cold beverages. Commonly used in coffee, lattes, tea, and baking, reviewers note consistent flavor, good mixability, and occasional remarks about sweetness level and shelf stability and packaging convenience for many.
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Description
Toasted marshmallow flavor offers a sweet, slightly smoky profile with a smooth, creamy texture that blends readily into hot or cold beverages. Commonly used in coffee, lattes, tea, and baking, reviewers note consistent flavor, good mixability, and occasional remarks about sweetness level and shelf stability and packaging convenience for many.
Ingredients
Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts (almonds, Coconuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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