Is Nut Some Peanut Butter Flavored Trail Mix Dairy Free?
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Ingredients
Roasted Salted Peanuts (peanuts, Sunflower And/or Peanut And/or Canola And/or Soybean And/or Cottonseed Oil, Salt), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin [emulsifier]), Milk Chocolate Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Unsweetened Chocolate, Whole Milk Powder, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Natural Vanilla Extract), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Peanut Butter Gems (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin [an Emulsifier], Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake], Gum Acacia, Confectioner's Glaze, Carnauba Wax), Contains Milk, Peanut and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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