Is Nut Some Peanut Butter Flavored Trail Mix Gluten Free?
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Ingredients
Roasted Salted Peanuts (peanuts, Sunflower And/or Peanut And/or Canola And/or Soybean And/or Cottonseed Oil, Salt), Peanut Butter Flavored Drops (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Dextrose, Salt, Soy Lecithin [emulsifier]), Milk Chocolate Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Unsweetened Chocolate, Whole Milk Powder, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Natural Vanilla Extract), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Peanut Butter Gems (sugar, Partially Defatted Peanut Flour, Palm Kernel Oil, Nonfat Dry Milk Solids, Peanuts, Dextrose, Soy Lecithin [an Emulsifier], Artificial Coloring [yellow 5 Lake, Yellow 6 Lake, Red 40 Lake], Gum Acacia, Confectioner's Glaze, Carnauba Wax), Contains Milk, Peanut and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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