Is Nut Sundae Vanilla Ice Cream Bars Vegan?
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Ingredients
Fresh Whole Milk, Milk Chocolate Flavored Coating (Coconut Oil, Sugar, Chocolate Liquor, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Natural Flavor, Salt), Liquid Sugar (Sugar, Corn Syrup), Cream, Roasted Peanuts, Non-fat Dry Milk, Toffee (Sugar, Butter (Cream, Salt), Corn Syrup, Salt, Natural Flavor), Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural And Artificial Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.