Is Nut Sundae Vanilla Ice Cream Bars Vegetarian?


Ingredients
Fresh Whole Milk, Milk Chocolate Flavored Coating (Coconut Oil, Sugar, Chocolate Liquor, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Natural Flavor, Salt), Liquid Sugar (Sugar, Corn Syrup), Cream, Roasted Peanuts, Non-fat Dry Milk, Toffee (Sugar, Butter (Cream, Salt), Corn Syrup, Salt, Natural Flavor), Stabilizer (Microcrystalline Cellulose, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan), Natural And Artificial Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


