Is Nutella Hazelnut Chocolate Spread | 220g GERD Friendly?
Description
Silky chocolate-hazelnut spread offers a smooth, creamy texture and pronounced sweet cocoa flavor often described as rich and indulgent. Commonly used on toast, pancakes, waffles, and as a filling or topping for desserts; reviewers note consistent spreadability, versatility in recipes, and strong appeal to children and sweet-tooth shoppers and families.
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Why it's not GERD friendly
- 7
- fat-reduced cocoa powder
- 8
7
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Silky chocolate-hazelnut spread offers a smooth, creamy texture and pronounced sweet cocoa flavor often described as rich and indulgent. Commonly used on toast, pancakes, waffles, and as a filling or topping for desserts; reviewers note consistent spreadability, versatility in recipes, and strong appeal to children and sweet-tooth shoppers and families.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: SUGAR, VEGETABLE OIL (PALM*), HAZELNUTS (13%), SKIM MILK POWDER (8.7%), FAT-REDUCED COCOA POWDER (7.4%), EMULSIFIER (LECITHINS) (SOY), FLAVOURING (VANILLIN). TOTAL MILK SOLIDS: 8.7%. TOTAL COCOA SOLIDS: 7.4%. *Sustainable and segregated certified palm oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nutella Hazelnut Chocolate Spread | 220g is available at 3 retailers
About this product
Spread · Spreadable