Is NutHouse! Granola Company ORIGINAL RECIPE Premium Slow Roasted Granola Vegan?
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Ingredients
Organic Gluten-free Oats, Raisins, Coconut, Organic Brown Sugar, Almonds, Walnuts, Pecans, Non-gmo Canola Oil, Maple Syrup, Organic Agave Syrup, Cinnamon, Kosher Salt, Rosemary Extract (for Freshness). Contains Tree Nuts May Contain Nutshell Fragments. Processed On Equipment That May Also Be Used For Products Containing Peanuts, Soy, Dairy And/or Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.