Is NutHouse! Granola Company ORIGINAL RECIPE Premium Slow Roasted Granola Vegetarian?
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Ingredients
Organic Gluten-free Oats, Raisins, Coconut, Organic Brown Sugar, Almonds, Walnuts, Pecans, Non-gmo Canola Oil, Maple Syrup, Organic Agave Syrup, Cinnamon, Kosher Salt, Rosemary Extract (for Freshness). Contains Tree Nuts May Contain Nutshell Fragments. Processed On Equipment That May Also Be Used For Products Containing Peanuts, Soy, Dairy And/or Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.