Is Nutr Organics Collagen Hot Chocolate Dairy Free?


Ingredients
Alkalised cocoa* (55%), hydrolysed collagen peptides, Australian carob, Arctic sea salt (magnesium), natural vanilla flavour, coconut MCT oil*, natural sweeteners (monk fruit, thaumatin), wildcrafted sea buckthorn, pink Himalayan crystal salt. *Certified organic ingredients. May contain milk, egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


