Is nutra omega 3 Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Extra Refined, Deodorized Fish Oil Enriched With Omega 3, Sunflower Oil, Natural Vitamin E And Rosemary Extract, Sanitary Resolution Sesma: 750 On 01,13,03 And 7492 On 03,18,05 Produced And Packaged By Spes S,a, Ndeg De Planta: 13111 Panamericana Norte 5299, Santiago -Chile, Phone: 56-2-2428 9500 Spes
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Supplement · Liquid