Is Nutra Organics Broth Vege Low FODMAP Veggie 100g Vegetarian?

Ingredients

Red Miso, Soy, Deactivated Savoury Nutritional Flakes, Tapioca Starch, Pink Himalayan Crystal Salt, Aquamin Marine Minerals (Arctic Sea Algae), Brown Rice Protein, Turmeric, Pumkpin, Kale, Spinach, Sweet Potato, Carrot, Broccoli, Tasmanian Kelp, Parsley, Chives, Black Pepper, Contains: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nutra Organics Broth Vege Low FODMAP Veggie 100g is available at 1 retailer

About this product

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